top of page
Surfers
huru logo

tools for healthy living

What are we developing?

Education.png

Education

To share the latest developments in neuroscience and clinical psychology

Interventions

To translate research into everyday, simple to follow interventions that improve our health

intervention.png
Insight_edited.png

Insights

To share personalised insights and give you the ability to measure the effectiveness of these interventions

The future of wearables

Imagine a world where you can measure your cognitive fitness in the same way you can measure your physical fitness..

Study picture.jpeg
Walk with friends

What would you want to measure?

Focus

How hard and for how long you can maintain intense concentration

Focus.png
Recharge.png

Recharge

How quickly can your brain  recharge after periods of intense concentration

Stress

How stressed are you on a continuous basis, how quickly can you recover from stressful events.

Stress.png

Like to learn more...

Did you know...

The following factors help,
or hinder, our cognitive
wellbeing

Good quality sleep is needed for body repair, consolidation of learning and memory, as well as psychological functioning.

Sleep

Exercise helps to improve blood flow to the brain, lowers levels of stress hormones and promotes good cardiovascular health.

Physical Exercise

Your diet plays a significant role supporting your Brain Health. A healthy balanced diet is recommended by the WHO to reduce cognitive decline.

Nutrition

Stimulating your brain can create new connections between nerve cells and may even help the brain generate new cells.

Mental Exercise

Talking and communicating with other people keeps the mind active, working the memory and stimulating emotions.

Social Interaction

High alcohol consumption has a negative impact on mood, relationships and cognitive functioning.

Excessive alcohol

Smoking and other drugs are proven to damage not just your body but also your brain function.

Smoking & drugs

Untreated sensory loss leads to less stimulation to the brain and decreased social interactions.

Sensory impairments

Untreated Hypertension, Diabetes, High Cholesterol & Obesity can negatively impact your brain health.

Health conditions

older adults eating dinner together outside

Get involved


We are in the early research stages but hope to be sharing more about our products later this year, if you would like to get involved please leave your email below.
 

contact us

  • Twitter
  • LinkedIn

Thanks for submitting!

Our Partners

bottom of page