tools for healthy living
What are we developing?
Education
To share the latest developments in neuroscience and clinical psychology
Interventions
To translate research into everyday, simple to follow interventions that improve our health
Insights
To share personalised insights and give you the ability to measure the effectiveness of these interventions
The future of wearables
Imagine a world where you can measure your cognitive fitness in the same way you can measure your physical fitness..
What would you want to measure?
Focus
How hard and for how long you can maintain intense concentration
Recharge
How quickly can your brain recharge after periods of intense concentration
Stress
How stressed are you on a continuous basis, how quickly can you recover from stressful events.
Like to learn more...
we recently hosted a webinar on
"the key to successful aging"
Rewatch the event below:
Or take a look at our latest blog posts
Did you know...
The following factors help,
or hinder, our cognitive
wellbeing
Good quality sleep is needed for body repair, consolidation of learning and memory, as well as psychological functioning.
Sleep
Exercise helps to improve blood flow to the brain, lowers levels of stress hormones and promotes good cardiovascular health.
Physical Exercise
Your diet plays a significant role supporting your Brain Health. A healthy balanced diet is recommended by the WHO to reduce cognitive decline.
Nutrition
Stimulating your brain can create new connections between nerve cells and may even help the brain generate new cells.
Mental Exercise
Talking and communicating with other people keeps the mind active, working the memory and stimulating emotions.
Social Interaction
High alcohol consumption has a negative impact on mood, relationships and cognitive functioning.
Excessive alcohol
Smoking and other drugs are proven to damage not just your body but also your brain function.
Smoking & drugs
Untreated sensory loss leads to less stimulation to the brain and decreased social interactions.
Sensory impairments
Untreated Hypertension, Diabetes, High Cholesterol & Obesity can negatively impact your brain health.
Health conditions
Get involved
We are in the early research stages but hope to be sharing more about our products later this year, if you would like to get involved please leave your email below.
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